How to Pick the Best Nic Salt Strength for Your Needs?

What Is Nic Salt Strength And Why Is It Important?

Nic salt strength refers to the amount of nicotine present in a nic salt e-liquid, usually measured in milligrams (mg) per millilitre (ml). It determines how much nicotine you get from each puff and affects the overall vaping experience. 

Picking the right nicotine strength is such an important choice you make as a new vaper. If nicotine strength is too high, you may get a harsh throat hit, headaches, or even dizziness. On the other hand, choosing low strength will make you feel unsatisfied and keep reaching for your device.  

Understanding Nic Salt Strengths 

Nic salts are created by adding benzoic acid to freebase nicotine, resulting in a lower pH level of the liquid and offering a much smoother vaping experience. Nic salts generally come in three standard variations: 5mg, 10mg, and 20mg. Each nic salt strength serves a different purpose and suits different stages of a vaper’s journey. Here are the most common nicotine salt strength options in the UK: 

5mg: 

A 5mg nic salt strength is considered low and is best suited for light smokers who smoke fewer than ten cigarettes a day. This option is also an ideal choice for those who occasionally smoke on weekends or during evenings out. 

A 5mg strength is a good option if you prefer vaping more frequently while keeping your nicotine intake lower.  Whether you visit your nearest vape store or an online vape store in the UK to buy nic salt e-liquids, you might find fewer vape liquid options in 5mg compared to 10mg or 20mg, but the 5mg nic salt range is growing as more vapers choose lower nicotine strengths.

10mg: 

10mg nicotine strength is not too strong, yet it provides enough nicotine to satisfy your cravings. This nicotine strength is recommended for those smokers who consume between 10 and 15 cigarettes a day. This is the highest strength we offer our 10ml e-liquid in. The nicotine is less intrusive at this strength, allowing the complex flavours to shine through clearly. 

At 10mg, it provides a strong nicotine hit that offers a satisfying vaping experience. However, it is gentle enough to be vaped frequently without causing adverse effects such as dizziness. Finding the popular vape liquid flavours is often easier at this strength because the harshness of the nicotine doesn't overpower the subtle ingredients in the e-liquid, allowing each note to come through more clearly. 

20mg:

For smokers who quit smoking but find themselves struggling with intense withdrawal symptoms or needing a cigarette immediately after they wake up, 20mg nicotine strength is the best nic salt strength to combat those urges. In the UK, it is the maximum legal strength allowed for e-liquid with nicotine under TPD regulations. 

This nic salt strength is designed for those who previously smoked 20 or more cigarettes a day or more. The formulation of 20mg nic salt e-liquid offers a smooth inhale, allowing you to get the high nicotine strength you are used to without the harsh throat sensation.

How to Choose the Right Nic Salt Strength?

The easiest way to choose the right nicotine strength is to base it on your previous daily smoking habits. Here’s how to choose the right nic salt strength:

Light Smokers (Less Than Half a Pack a Day): 5mg nicotine strength 

If you smoked fewer than 10 cigarettes a day, a 5mg nic salt strength is usually a good place to start, offering enough nicotine to satisfy light cravings without feeling too strong. 

Recommended Device Type and Vaping Style:

Higher nic salt strengths are recommended for MTL vape kits, while lower nic salt strengths are suitable for a wider range of vape kits. 

Moderate Smokers (About Half a Pack a Day): 10mg nicotine strength 

10mg nicotine strength is best suited for those who previously smoked around 20 cigarettes per day. This provides a satisfying nicotine hit to help manage cravings. For many vapers, it can be a great starting point, giving you room to move up or down depending on your initial experience. 

Recommended Device Type and Vaping Style:

A 10mg nic salt strength works best with MTL vape kits, including most starter kits and pod kits for a smooth and satisfying vaping experience. 

Heavy smokers ( About One Pack A Day or More): 20mg Nicotine Strength

If you smoked around a pack of cigarettes a day or more, a higher nic salt strength, such as 20mg, is likely to be the most suitable choice. 

Recommended Device Type and Vaping Style:

A 20mg nic salt strength works best with Mouth-to-Lung (MTL) vaping using a low-wattage pod system or an MTL vape pen. 

Time To Find Your Favourite Nic Salt!

E-Juice Couture offers a wide range of nic salts in a variety of nicotine strengths to suit every type of vaper. From fruity favourites to refreshing icy blends, there's a flavour to match every preference. Browse our nic salts collection and discover your new favourite e-liquid today. 

FAQs

What Are The Common Signs You Are Using The Wrong Strength?

If your nicotine strength is too high, you might experience slight nausea, dizziness, headaches, and a jittery feeling similar to consuming too much caffeine. Conversely, if you have chosen a strength that is too low, you may find yourself vaping more often without ever feeling fully satisfied. 

How Long Does A 10ml Elux Legend Nic Salt Bottle Last?

A 10ml Elux Legend Nic Salt bottle typically lasts up to 7 days depending on your vaping habits.

Can I Use Nic Salts In Any Vape?

No, you cannot use nic salts in just any vape. Nic salts work best in low-powered MTL vape kits, such as pod systems and starter kits. Using high-strength nic salts in powerful sub-ohm devices is not recommended, as they can deliver too much nicotine in a short time. 

Is Nic Salt Stronger Than Regular Vape Juice?

Nic salt and regular vape juice can contain the same nicotine strength, but nic salts deliver nicotine more smoothly and are absorbed more quickly. This often makes them feel more satisfying than freebase nicotine, especially at higher strengths.